Some of you may have recently heard the term "life coaching" and wonder what all the fuss is about! While the expression is rather recent and different, the training involved is really just a development and synthesis of traditional methods of aiding people reach their goals. It derives from the practice of mentoring and the science of psychology and methods used in business management.
Life coaching can be done one on one as in the old master and apprentice method, and may be with a coach from your chosen field, or with a generalist. But coaching could also be done by means of telephone consultations, e-mail exchanges, online chat or sometimes using self help disks and other media. The flexibility is one of the great benefits of such coaching, making it more accessible.
But this very flexibility in life coaching could also be one of its weaknesses since there is no set criteria for what is acceptable and what is not. Some coaches have been accused of performing therapy and crossing a line in some states. There are only three large agencies accrediting life coaches, and no independent body oversees these groups. The largest is the ICF who makes a real effort to set professional standards, education and experience qualifications, and legitimate self regulation.
Dependable training in life coaching is available from many fully accredited colleges and universities People with a degree or certificate from one of these programs may be preferred by some customers. Currently, no state requires a license or any specific training or certification, so absolutely anyone can call themselves a life coach and open up shop.
When choosing life coaches to help determine goals and create a technique to remove barriers and achieve them, look for some information of suitable training and referrals as well. Certification from one of the main bodies is good, and you can use the BBB to investigate individuals and coaching companies or courses.
Life coaching will not address all your questions or solve all your problems, but you will learn how to cope with personal and career difficulties, repair relationships, and even get help deciding which occupation or academic path to take. Coaching can be carried out one on one, and may be with a coach within your chosen field, or a generalist. Coaching can also be done through telephone consultations, e-mail, online chat or self-help media. Although there isn't any state licensing or regulations, the ICF diligently tries to set professional standards, and education and experience qualifications. Look into a coaching academy if you wish to become a life coach yourself.
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